Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Pain In The Hip Joint. Is It Due To Over Exercise?
I felt something shift in the region where my leg joins the hip (near the pelvis ) when I got out of bed a few mornings ago and now I am having some mild pain there. I work out at least 3 times a week using weights (squats and lunges ) and take lots stairs (two at a time). I am 56 years old, 5 5 and weigh about 130 lbs. Do I work out too much or is this an indication of something else?
sir please avoid jerk, heavy weight,do walk asper your strength,especially in coldy season dominating any previous trauma,only can use nucoxia sr 1 tab daily for 3 days.your weight is not so much,thank you for.
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Pain In The Hip Joint. Is It Due To Over Exercise?
sir please avoid jerk, heavy weight,do walk asper your strength,especially in coldy season dominating any previous trauma,only can use nucoxia sr 1 tab daily for 3 days.your weight is not so much,thank you for.