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Pain in kidneys. Had UT result. Can any online doctor help me to read it?

my name is ameen
i am 26 yrs old
well last week i get the pain in both side of my kidney i get pain killer in the afternoon but it does not relief so in evening i again have one more pain killer
next day i done urine test so in chemical examination it shows
albumin trace
occult blood trace
and microscopic examination
crystal cal.oxalate (*)
and mucus present (**)
kindly advice
Asked On : Mon, 15 Apr 2013
Answers:  1 Views:  30
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General & Family Physician 's  Response
welcome to health care magic and
thanks for the query.

The results show that you are suffering from renal colic due to calcium oxalate stone.
Prevention of calcium oxalate kidney stones requires making changes in fluid intake and consumption of sodium, animal protein, calcium, and oxalate.
Fluid intake(water) should be 2 to 3 litres a day and it is very beneficial not only in preventng calcium oxalate stones. Thus as part of preventive measures you should;
-reduce sodium (table salt)
- reduce animal protein, such as meat, eggs, and fish
-get enough calcium from food or taking calcium supplements with food so as to prevent absorption of oxalate and
-avoiding foods high in oxalate, such as spinach, rhubarb, nuts, and wheat bran
Hope this helps you
Dr Achuo
Answered: Tue, 16 Apr 2013
I find this answer helpful
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