Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
143 Doctors are Online

Pain in ankle, swollen, less flexibility after getting twisted while playing. How to get relief?

I had hurt my ankle basically it twisted while i was playing basketball i did do anything about it and played with that ankle all day long. this was in February this year n then my ankle was all swollen and now it is fine but i don t feel the same flexibility now as compared to the other ankle and also it pains on even a bit of twist. What should I do about it??
Asked On : Sat, 7 Jul 2012
Answers:  1 Views:  35
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
General & Family Physician 's  Response

Welcome to HCM

it appears that you had a ligament injury

you need physiotherapy to get you flexibility back.
you may need an mri if there is excess limitation of movement
you can do the following exercise,move the foot up and down ,then side to side then you can do rotation of ankle,continue for 10-15 minutes
take care

Answered: Sat, 7 Jul 2012
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor