helps to induce ovulation by lowering insulin resistance
. This will help in regularizing the cycles in the majority. If you have had your cycle on the 5th, You are likely to ovulate around 18th-20th if you have a 28-30 day cycle. So, you can see your gynecologist after you finish your period for a follow up. You can also track your ovulation status through BBT chart and ovulation kits. Hope you find this information useful. Take care.