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Overweight, don't eat much, no thyroid. Any natural way to reduce it?

i m 21 year old college going girl. i m very much over weight i.e 95 kg. i m very much tensed about plss help so that i can reduce it naturaly and safely.but i thing more i dnt eat much but i dont know why i m gaing weight frquently as i dnt have tyroid skkiping is also safe for me.....plss help...parul
Asked On : Wed, 16 Jan 2013
Answers:  1 Views:  11
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Psychiatrist 's  Response
Jun 2013
Hi there ~

Just being overweight is not the criteria. You do not give me your height to assess your BMI. However if your self-assessment is that of being overweight at 95 kilos the best way to reduce weight is to eat right and to exercise daily. I hope you consult a nutritionist for the former and an exercise specialist for the latter. Also I would think that you might need to see a psychiatrist to get medications to help reduce weight, if it is necessary. I hope this helps.

Take care and have a lovely day!
Answered: Sun, 14 Apr 2013
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