Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
On Regular Workout Regime, Smoking Addiction, Occasional Drinking, Have High BMI. Should I Be Worried?
Hi I have a BMI of 27. height (5ft 9-10 in and weight of 82 kgs). I work out 3-4 days of week, about 35 mins of cardio and 45 mins of weight training or swimming. I also smoke about 3-4 cigarettes a day and have 2-3 drinks on weekends. Should I be worried about the higher BMI level? Physically, I am in decent shape, though.
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On Regular Workout Regime, Smoking Addiction, Occasional Drinking, Have High BMI. Should I Be Worried?
But still ushould care for ur BMI,u just get an investigation-lipid profile,renal function test,liver function test,ECG,TRADEMILL TEST