This is a case of cervical spondylosis
n Disc slip
You r advice to take acupressure n magnetotherapy treatment from a specialist in your area,
However my advice ;--
1. place south pole of magnet to paining places.
with oil charged with south pole
both step twice a day 4 one month.
3. drink magnetic water
N.B; Feel free to contact 4 detail n magnet.
reort after one 1 month., hope 4 early releif