and Yoga Treatment for Burning Urination:
Urinary Tract Infection
(UTI) - Upper UTI Treatment
Preventive measures (can be applied for upper and lower UTI)
1). Maintain adequate fluid intake and output - drink 8-10 glasses of water per day.
2). Proper genital hygiene - care should be taken when using public toilets and during ablution. Avoid contact of genitalia with any possible source of infection.
Treatment for Lower (UTI) - Preventive Measures
1). Mud/towel pack on lower abdomen and Pelvic frequently.
2). Chest pack to bring down temperature.
pack to improve urinary output.
Kidney pack: ( Place hot water bag to cover middle to lower back. Apply ice bag to cover lower part of the chest bone and stomach. Wrap a dry cotton/khadi cloth and flannel over this.
Duration 45 minutes - 1 hour)
5). Alternate hip bath:
Sit on hot and cold
water tub alternately (1:3 Three times means 15- 20 minutes) the hot water temp.should be 40-45 degree C and cold should be 10-18degree C.
(Alternate hip bath is a remedy to palliate pain and burning sensation).
6). Wet Girdle pack 2/3 times a day during an acute phase and later, once before going to bed for an hour.
Wet Girdle pack: 1. Dip thin cotton underwear in cold water, wear it after wringing out.
2. Wear dry thick underwear over this. Duration 30 minutes to 1 hour.
Note: In summer, ice water could be used.
Fasting and increased fluid intake.so try to do fasting once a week
Diuretics like tender coconut water, butter milk, barley water
and dhania (dry coriander seeds) water can be given.
* Bahya kumbhak Pranayam (Hold Breath after Exhale)
Procedure : Breathe air out, touch chin to chest (Jalandhar Bandha), squeeze stomach completely and hold for a while. then release chin, breathe in slowly.
Duration : 3 times to 5 times normally. Maximum up to 11 times.
Benefits : good for Urinary System
Note : Contraindication for heart and high BP