Numbness And Pain In My Right Hand Only While Sleeping
I am 25 years old female married since 6 months I feel numbness and pain in my right hand only while sleeping this is happening since around 1-2 weeks due to the pain, numbness and feeling like needles i get awake and cant get proper sleep should i go the doctor for checkup or not or it will go away itself please advice me rightly as i do not work on my laptop for more than 2-4 hours .
Hi,
your problem is due to over work on computer. During sleep avoid use of pillow. Don't work on laptop or, watch TV in lying down position. Do some neck exercises.
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You may be showing signs of Carpal tunnel syndrome. It has many causes. As of now, use your Computer minimally. Eat fresh fruits and vegetables. Drink enough water and most important, get enough sleep of 6-8 hours a day. If the sensations are not only in your palm and present even in your arm then the problem lies in your neck nerves for which it is best you visit the Neurologist. Do not bend your head much on the side that the hand pains, try to avoid that side.
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Physical Therapist or Physiotherapist, Suhani Sethi's Response
do u have associated neck pain.
it can be a cervical (Neck problem)
take an Xray cervical spine AP and lateral view to rule out this problem
pins and needles can come when the nerve in the cervical area gets compressed.
try neck isometric exercises.
hot water foment the neck twice a day.
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Numbness And Pain In My Right Hand Only While Sleeping
Hi, your problem is due to over work on computer. During sleep avoid use of pillow. Don t work on laptop or, watch TV in lying down position. Do some neck exercises.