I am 25 year old Man, from some years I don t get proper motion in the morning, I also drink lots of water in the morning after waking up. Sometimes I also drink hot milk or tea after waking up. I have to go 2 times in a day for complete removal of motion, in morning and in afternoon. After taking tea or milk I get some motion but not properly. I am a vegan. Also let me know about suitable diet for solution for this.
Asked On : Wed, 23 Jan 2013