Welcome to HCM
We understand your concerns
I read your problem description and sincerely advice not to mind that. You should have mentioned your age.
Around after 45 to 60, several people complains of same situation though they are do well just by ignoring these symptoms. Means, simple symptoms like these do not harm us most of the times. But anxiety
about these simple symptoms, cause negative impact.
For youngsters, these symptoms are simply due to lack of self confidence. then they should consult a psychologist
. Though, if you feel symptoms are overwhelming, then consult a physician.
Hope this clears your doubts. Available for further clarifications.