I can understand your concern for the sufferings through which you are passing. Your symptoms are partially because of the high ANA with which you have already been diagnosed and partially because you are getting careless about the needs of your body and your general health condition. Don't worry just take a resolution from today to love yourself and pamper your health condition.
It is nice to know that the reports of your other investigations are normal and good. Because of high ANA you may experience pain or dryness but obviously it can be reduced. You are already under consultation and treatment for your diagnosed ailment. You will get better think positive.
You should get rid of your sinus
problem as it is increasing discomfort with dull ache, dry eyes and migraine
. You should have an X-ray PNS done to exactly know the cause of sinus. There can be many causes like narrow sinus, deviated nasal septum
, allergies or simply blockage.
You may need saline nasal irrigation
or nasal wash under an expert ENT specialist
. Decongestants, broadspectrum antibiotics, antihistaminics, expectorants can be of help or not can be decided after X-ray PNS has been done and reports examined. You can take steam inhalation at home to get much relief from your problems. Take some boiled hot water in a pot. Open the lid. Cover your head with a towel and try to inhale the steam coming out of the pot with one nostril
while keeping the other closed. Now exhale with the other nostril. Do this twice daily regularly. Your head will feel lighter and you will have fewer migrain attacks.If you feel good continue for 3 months.
Eat well balanced, nutritious food, take vitamin supplements, exercise daily, drink plenty of water, juice and soups, stay stress
free and enjoy life. Take care.