Hii I admire you for positive outlook. erectile problem has many origines 1st is life style stress and busy life style make u fatigue and secondry to this it makes less desire in sex and erectile problems. Exercise and meditations. Healthy food and diet. Proper sleep. 2nd is relationship free communicative and mutual understanding will help sex is mutual act so try to do mutually and tell your problem to partner this will reduce your anxiety and able to erect easily so stress free lifestyle and mutual communication will help third is physical health routine check up and fit physical health is necessary psychological soundness is must. I prefer medicines like sildenafil,, tadanafil, tetrafol plus etc in my patients but require evaluation before start it. Do take advise from doctors Get well soon thank you Take care Masturbation is normal physiological function of our body it is one the method to satisfy sexual pleasure in absent of partner both sex and masturbation has same and has same end result to get satisfaction So no need to worry Masturbation doesnt lead to any problem in your married life But constant thinking and feeling of guilt of masturbation will effect so dont think much it is normal. Enjoy your married life. Thank you.