Thanks for writing to us.
The symptoms that you have described are likely to be related to cervical spondylosis
. You need to have oral muscle relaxants, avoid using a pillow, take frequent breaks while working and do a hot fomentation in the affected area for relief.
I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/Dr-Praveen-Tayal
Dr. Praveen Tayal