1stly if possible 2 u than stop saridon
tab.just bcoz it has so many side effects.r u injured from road traffic acident?? & ur age?
so u should 1 stly digital xray of neck n shoulder & than mri
scan. it will be help 2 dignosed ur dieases.
till than u start
1.tab mahayograj guugle 2 tab two times a day
2.mahanarayal oil apply on all over ur paining points.
3.at night ur bed is only bed not any kind of gadda it will helpfull 2 relif ur neck pain
n sleeping without any pillow.\