bloated stomach can be b'coz of gas;you exercise regularly but let me know if you sleep with in half to one hour after night meals.try to eat less & light food at night ;also take a 20 min slow walk after night meal;don't sleep or lie down till one hour after the meals.As for weight gain our body can gain weight if we do heavy exercise muscle get toned up muscles are heavy than fat .
Answered: Fri, 11 Feb 2011
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service [Sample answer]