Any medics or nutritionists out there? My health check yesterday, (I m 70), showed everything fine except cholseterol. BP 120/70. BMI 22.5. Blood sugar 5. I m fit, exercise regularly. Given those figures, should I actually be concerned about a cholesterol level of 7.0? nejesan, I know what you mean but I have no intention of popping my clogs for at least another 30 years. Calcinatio, Yes, I m sure you re right. It s just that the guy who did the tests got all excited about it and sent the results off to my GP. Meditation eh? To this Zen Buddhist, Bluebootz - I love you to bits!