my MHR is through the roof all the time....how do i stop it? its typical when you exercise that your heart rate goes up...but my heart always beats fast. I can just be sitting and watching TV or something and it goes really fast. i do have panic attacks and it shoots up than too....my MHR is around 204 and while i was in the hospital once it would go from 80 to 200 beats per minute . when it beats really fast it hurts sometimes. exercising is really hard because i can t keep my rate down. i don t know what to do?!?
Asked On : Thu, 17 Dec 2009