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My BP Reading Was 150/100 ,please Guide Me What To Do ?
Hello sir.My age is 21 ,doing civil services coaching. I checked my blood pressure the reading was 150/100 but i am quite well whether i will have any heart problems. I wont smoke or drink but very rarely i will smoke or drink. please guide me what to do?
U shud aware of normal range of b.p.readings fluctuate every minute.u go 4 jogging n after dat ur b.p.wil be 200 or something. N dnt react to these idiotic answrs.u r under conts stress bcoz of ur studies.i think u shud go to a naturopath.unani or ayurvedic.or simply (as u r a muslim) go for a wazoo n then practice namaz.u'l be v relaxd n calmed.
Your blood pressure is very high for your age, you need to start blood pressure medications to get it under control. If this high blood pressure continues, you are at risk of stroke and heart attack.
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My BP Reading Was 150/100 ,please Guide Me What To Do ?
U shud aware of normal range of b.p.readings fluctuate every minute.u go 4 jogging n after dat ur b.p.wil be 200 or something. N dnt react to these idiotic answrs.u r under conts stress bcoz of ur studies.i think u shud go to a naturopath.unani or ayurvedic.or simply (as u r a muslim) go for a wazoo n then practice namaz.u'l be v relaxd n calmed.