I am a 33 year old male. I have had noticeable shaking or trembling in my arms and hands for about two weeks now. I went to the doctor and he said it was probably anxiety . We set an appointment with a neurologist anyway. I would tend to agree since I have had panic attacks before, however, this is a continuous issue. Often it is associated with muscle tension in the back of my neck and shoulders. It seems to be worse when my arms are at rest. Any ideas?