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Muscle aches, headache, sore throat, fatigue after delay in flight. Advice?

muscle aches, head ache, sore throat , fatigue - I was in the bahamas for a week returned on Monday, August 6th however flight was delayed due to rain storms and as a result was sitting in the plane on the runway for 2 1/2 hours. I had 3 hours of sleep Monday evening and returned to work. Today, the systems became very predominant. ~ Thank you.
Asked On : Sun, 12 Aug 2012
Answers:  1 Views:  60
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General & Family Physician 's  Response
Hello dear
Welcome to HCM
Thanks for your query

Are you having fever too?If yes then how much?
What other symptoms are you having ?

Your words suggest you are having pharyngitis, most probably due to viral infection but cant rule out chances of bacterial infection too.

Do warm saline gurgling 4times daily for 5 days
Take paracetamol 500mg tablet 1 tablet twice daily for 5 days and thereafter when needed
Take levocetrizine 5mg 1 tablet at bedtime for 5 days
Take Vit C 500mg tablet once daily for a week
Get a throat swab culture sensitivity done

But dont self medicate.Get a check up from your doctor.

Hope this helps

Update here how you stay.

Take care :)
Answered: Fri, 12 Oct 2012
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