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Missing Periods. Suffer From Sleep Disturbance. Need To Get Periods Regularized
hi i am vasudha. i am 21 years old and i had my last period in january 11 2013 n and it was supposed to come in the month of february 11 2013 but it dint came. i did exercise when i get time and i am also suffering from sleep disturbance.. i drink less water due to laziness. i dnt have thyroid .i eat lots of vegges and fruits . is there any solution to this problem so tht my periods get regularised?
Tue, 23 Jul 2013
Hello,
Thanks for posting your query on health care magic.
Sudden loss or gain in weight can lead to menstrual disturbances.
I suggest you to have an ideal BMI of 18-24.
Sudden crash dieting , exercise can reduce your weight but at the cost of your menstrual disturbances.
So, i recommend you to keep your weight stable and under check.
Consult your gynecologist if you do not get your periods in a couple of week.
Hope this helps.
regards,
Dr Nilofer
Thanks for posting your query on health care magic.
Sudden loss or gain in weight can lead to menstrual disturbances.
I suggest you to have an ideal BMI of 18-24.
Sudden crash dieting , exercise can reduce your weight but at the cost of your menstrual disturbances.
So, i recommend you to keep your weight stable and under check.
Consult your gynecologist if you do not get your periods in a couple of week.
Hope this helps.
regards,
Dr Nilofer
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