Thanks for writing to us.
You have been suffering from PIVD(Prolapse InterVertebral Disc
) at multiple levels with mild scoliosis and Osteophyte
Hope you have already done MRI and confirmed all the above.
The following preventative steps can be undertaken ,
1)Absolute Bed Rest for 08 weeks on a Hard Bed without any cushions.
2)Lumbosacral Belt or Support with correct measurements from an Orthopedic Vendor.
such as SWD and Traction for 30 minutes twice a day.
4)Use of a Western Toilet and avoiding Squatting in an Indian Toilet.
5)Avoid bending abruptly and avoid lifting of any weight.
In addition to the above consult a Spinal Surgeon for ,
and muscular relaxant.
B)Determine whether you can be posted for an endoscopic minimally invasive discectomy
C)Whether scoliosis can also be corrected at the same time.
Wishing you a speedy recovery.
Dr Lt Cdr ASN Bhushan.