Thanks for query,
Your problems do not seem to be entirely due to manopausal syndrome.
You might have multivitamin deficiency
and iron deficiency
Take multivitamin like A,D,and E.for long time.
Take good branded Iron capsules.
Take more green veggies and fresh fruits.
Take plenty of water.
Apply waterbase moisturizing lotion or cream.
Avoid using detergent powder or liquid for washing clothes.
Avoid fried and junk food.
Go for hormonal
treatment for manopause.
Ok and bye.