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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Medicine To Increase Weight?

hi i am dhinash,i work in a software firm .My weight is 49.5 for the past years 6 years.... Its exhausting to be in the same weight i need to gain weight easily ,because i dont have time for workouts .please suggest me any supplements which would increase my weight easily.My age is 22
Tue, 12 Jun 2012
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Dietitian & Nutritionist,  's  Response
Hi for best advice i would like to have your height and age but even though plz have balance diet with lots of veggi and fruit as you r in IT firm u r prone to have junk or can food avoid that as they are empty of protine and carbs. Have soya protine in your diet. And continue with brisk walk in morg. Bye and take care.
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Medicine To Increase Weight?

Hi for best advice i would like to have your height and age but even though plz have balance diet with lots of veggi and fruit as you r in IT firm u r prone to have junk or can food avoid that as they are empty of protine and carbs. Have soya protine in your diet. And continue with brisk walk in morg. Bye and take care.