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Masturbate daily. Will i have issues with my sexual life after marriage?

im from Pakistan. I m 6 1 and weigh 70kgs. I m a 24 year old male. i have been masturbating daily since forever. i mean since i was 10 or 12. The maximum gap ive given once or twice has been 2 or 3 weeks. Every where on the internet it says that masturbation is good for health and shit , but i dont belive it at all. I with my personal experience can tell that it has effected my body really bad. The main question i have is that will i have issues with my sexual life after marriage? will i be able to have a child? is there any way to quit masturbation? ive also been going to the gym since last 2 months. will i be able to get myself into nice shape?
Asked On : Fri, 15 Mar 2013
Answers:  1 Views:  70
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Urologist 's  Response
Jul 2016
Hello
Thanks for your query.Based on the facts that you have posted it appears that you have been indulged in frequent masturbation since last 12 years.

First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety.
Following measure will help you to boost up your confidence and getting good erection.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

There is no reason why you should not impregnate your wife or you should not enjoy your sexual life in future.

Dr.Patil.


Answered: Tue, 16 Jul 2013
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