thank you for your question to HCM.
The MRI findings always need to be evaluated in the light of patient's symptoms. Diffuse disc bulges are common in even healthy middle aged individuals and unless they correlate with your symptoms these are usually benign. These disc bulges are a result of phenomenon called disc degeneration and no treatment is needed for them.
If your symptom is only back pain
I would suggest antiinflammatory medications like diclofenac
or ibuprofen, local analgesic
gels and physiotherapy
. In the presence of radiating leg pain a consultation with orthopaedic/spine surgeon
is needed for clinical examination to evaluate if these findings correlate with your symptoms.
Hope this is helpful. I will be happy to answer any questions.