Thank you for posting your query.
I have gone through your MRI
report. I am very pleased to share with you that these are minor abnormalities and there is no need to worry.
There is a mild disc bulge in the mid back, without causing any compression of the spinal cord
At this stage, you should start back extension exercises under the guidance of a physiotherapist.
Please get back if you require any additional information.
Dr Sudhir Kumar MD (Internal Medicine), DM (Neurology)
Senior Consultant Neurologist
Apollo Hospitals, Hyderabad,
My personal URL on this website: http://bit.ly/Dr-Sudhir-kumar
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