Thanks for writing in,
Riding two wheelers for long distance daily can stress
your spine. You will need a thorough clinical examination along with Xray of your spine. If pain is more you can have muscle relaxant
for a while.
Keep changing your sitting posture. Try to take rest on hard surface. Avoid 2 wheeler riding for long distances. Avoid leaning forward. Hot water fomentation at the painful site will help you decreasing the pain.
You can visit my clinic. You can fix appointment by clicking on the link in my profile.
Wish you a good health,