Thanks for your query.Based on the facts that you have posted it appears that you have misunderstanding about sperm count
with semen.Sperm count is term used in semen analysis
and can be s reported only on microscopic examination of semen.
I assume that you mean to say low semen volume and flaccid erection. All your problems are mind related and due to anxiety
. Do not worry and continue your exercise without any tension.They are bound to get settled over a period of time.