welcome to Healthcare Magic.
Your repetitive movements and thought process appear to compulsive behaviour to decrease anxiety
related to obsession. Obsession and compulsion are seen in obsessive compulsive disorder
(OCD). Pseudo seizure is not apparent from your history.
OCD is a type of anxiety disorder and frequently associated with generalised anxiety disorder. If these disorders are not treated early they can lead to depression
because of distress and dysfunction.
You may need assessment and treatment with psychiatrist
to treat your OCD. It is not clear if you received any treatment in past. As you are having multiple symptoms then combined treatment in form cognitive behaviour therapy
and drug therapy will be best in your case.
In drug treatment two types of medicine used. For immediate relief of anxiety symptoms benzodiazepines group of medicines are used and for long term relief most commonly SSRI (selective serotonin reuptake inhibitors are used. SSRI takes around 3-4 weeks to show its effect and cognitive behaviour therapy also takes weeks to show its effect.
Wish you all the best.
Dr Ashish Kumar Mittal