Alcohol consumption is a very important cause for high liver
enzymes but since you are not taking it so let us concentrate on other ways to reduce them.
There is no specific medicine to bring down your SGOT
and SGPT levels.
Ways to reduce your high liver enzymes are....
1...Regular aerobic exercises
for 40 minutes a day
2..., avoiding junk foods like maggie,noodles,pasta,pizza,white bread,burgers and colas.
3...Consumption of green leafy vegetables and fresh fruits.
4... Avoiding deep fried and fatty foods
5... Take super B complex
vitamin along with 1000 mg VIT C,once a day.
6....Keep your weight in your required BMI range.
7...Avoid sweets and colas.
Your SGOT and SGPT levels would become normal in another 6 to 8 weeks.