you donot have time for your body who gives you every things means "saaush he to aaush he"all r materistic relative,money,luxury,only body is uncostable ratan for you .please you save it.care it.
Your symptoms are likely to be due to lumber spondylosis
or some disc problem. A clinical examination and MRI
Lumber region investigations are needed to confirm the diagnosis.
otherwise Here are some general treatment measures which you can follow:
1) Provide complete rest and avoid overhead activities.
2) Apply cold
compresses and take some homeopathic
medicine Rhus tox 30 QID,FOOD SUPPLIMENT cap elmecob 1 cap daily.you can give your proper case history so i can priscribe proper homeopathic medicine .otheryou can help nearby homeopathic doctor..
If the symptoms are severe then after confirming the diagnosis by MRI,
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Please accept my answer in case you do not have further queries.
Wishing you good health.
Dr. neeraj gupta