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Kindly suggest some tips to prevent acidity problem.

I am 27 year old male i have acidity(gastric) problem from 5 to 6 months. How can I come out of this problem?
Asked On : Sat, 19 Dec 2009
Answers:  1 Views:  527
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  User's Response
Apart from medication these are some general tips to avoid episodes of gastritis .Avoid smoking /drinking alcohol .Try to drink 2ltrs of water per day and avoid spicy foods and junk foods strictly .IF you dont have the habit of regualr exercise: try to fit in a 30 min walk into your daily schedule- not skip a meal.
Answered: Sun, 20 Dec 2009
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