Thanks for writing in.
I would suggest you have a paracetamol
after food for pain relief. Also apply hot fomentation on the site of pain. While sleeping/lying down keep your left foot elevated on a couple of pillows.
If after 2-3 days, the pain still persists, Please visit an orthopaedician and get an X ray
of the left foot to rule out a fracture
Hope this helps.
Dr. Divya Kuttikrishnan