Hi, Thanks for using HCM.
The history suggests the problem may be due to allergy
and viral infection. Do salt water gargle and steam inhalation. You can take NSAID
for its analgesic
and anti inflammatory property with anti histamine(I prefer levo cetrizine
). Have adequate regular sleep, plenty of fluids, nutritious diet with required calorie and regular outdoor exercises. Because of family history of auto immune condition if these symptoms does not improve in 7-8 days then need to get done some blood tests to know if any antibodies
in you. Other wise its OK. Hope I answered your question. Consult your doctor for further management.
Feel free to ask me if you have any further queries or doubts and I shall be glad to help you out.
Wish you good health. Take care.
Dr. Lohit K