Hi there, I have understood your concern. I will suggest you the best possible treatment options.
1 ) First of all do not panic.
2 ) From your query, I could not find your date of last cycle.
Any way , I will suggest you to waut till yoyr next date of cycle .
If you happen to cross the expected date of the cycle then I will suggest you to get morning's first sample of urine tested for
pregnancy. In case of doubt blood
beta HCG test and USG will be of help.
3 ) If the results are negative, you can simply wait for the onset of periods .
If the results are positive, you can opt for termination of the pregnancy with medicines safely till 9 weeks of pregnancy under medical supervision.
4 ) Lastly, when you are not taking birth control pills, best and suitable option is to use barrier
contraceptive method like condom, this will help to prevent unwanted pregnancy and STDs.
I hope this answer helps you.
Thanks.
Dr. Purushottam Neurgaonkar