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Is there any home remedy for improving immunity ?

does anyone know any home remedies for back pain or can only advise to go to doctor and take medicines? home remidies for clear skin ??? home remidies for better immunity ?? All the advice i have been getting is to go to doctor .i have gone to thousands of doctors eaten thousands medicines but nothin g happens temproray relief only. i think they are clueless as to what they are treating !!!
Asked On : Sat, 9 Jul 2011
Answers:  3 Views:  132
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Ayurveda Specialist 's  Response
Dear
Home remedies for back pain include hot fomentation , application of sesame oil to which cloves cinnamone dried ginger is fried.
internally have sonth with ashwagandha.
For skin haldi chandan locally internally balanced diet neem giloya
for immunity all nuts milk beet root fruits herbs ashwagandha aamla giloya.
Answered: Sat, 9 Jul 2011
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Pediatrician Dr. Akshay Joshi's  Response
mostly backpain is due abnormal sitting posture or lack of excercise to back extensor muscles. i would like to know ur age and type of work u do i.e. sitting standing for long hours etc. do yogas, especially mayurasan, chakrasan, dhanurasan, if no other pathologic problem , u mostly will be relieved. 2. what do u mean by clear skin, pl specify ur problem, do u mean GORAPAN? 3. FOR good immunity have a balanced diet, dont use aluminum utensils for cooking, use iron instead, use bronze utensils for eating, drink more water during day less after evening.wake early sleep early.avoid stress.be happy. regular lunch but light dinner with milk, avoid roots, tubers,onion,fermented food in dinner.
Answered: Sat, 9 Jul 2011
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Pediatrician Dr. Akshay Joshi's  Response
mostly backpain is due abnormal sitting posture or lack of excercise to back extensor muscles. i would like to know ur age and type of work u do i.e. sitting standing for long hours etc. do yogas, especially mayurasan, chakrasan, dhanurasan, if no other pathologic problem , u mostly will be relieved. 2. what do u mean by clear skin, pl specify ur problem, do u mean GORAPAN? 3. FOR good immunity have a balanced diet, dont use aluminum utensils for cooking, use iron instead, use bronze utensils for eating, drink more water during day less after evening.wake early sleep early.avoid stress.be happy. regular lunch but light dinner with milk, avoid roots, tubers,onion,fermented food in dinner.
Answered: Sat, 9 Jul 2011
I find this answer helpful
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