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Is there a way to prevent diabetes ?

My mom has diabetes , and her side of the family has a history of having diabetes. While my dad dosn t. Is it a 50% chance that i can have diabetes later on? I m 15 years old, Asian. I m in good shape. Have no health problems that im aware of. Is there anything possible that i can do at all to prevent developing diabetes? Or is it just chance, and i cant do anything about it. I DONT WANT DIABETES. Btw im becoming sorta lactose intolerant while the rest of my family isn t, does this link anything to diabetes? Just wondering.
Asked On : Tue, 15 Dec 2009
Answers:  1 Views:  292
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  Anonymous's Response

People with family history should monitor blood sugar regularly and also keep weight in the normal range. These things do help in delaying or even preventing the onset of diabetes.

Answered: Tue, 15 Dec 2009
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