Is there a chance for my height to increase as I am 21 year old ?
Hi doctor . My age is 21 years and my weight is around 60 kg. My height is 5 7 . I want to increase my height by 2 to 3 inch. What should i do? Tell me that my height can increase or not. If yes than tell me how?
Welcome to Healthcare Magic There is no way t increase your height by any sort of products at this age. You can exercise and body build for getting good physique. You should eat plenty of fresh fruits and green leafy vegetables. Drink plenty of water. Avoid eating junk food which will add on weight, make you look shorter and be bad for your heart. You can wear inner heel raise in your shoes to appear taller.
Answered: Sat, 30 Jul 2011
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service [Sample answer]