hai,
As per quote your
semen analysis is normal with some notable parameters to discuss.
from your semen report rapid progressive (forward progressive sperm)
should be more than 50% (your s 10%) otherwise all other parameters are within normal.
NO need to worry. your problem will be fixed with the below advise.intially no need for any medication.
If your are a smoker and alcoholic kindly stop it completely.
follow healthy lifestyle and food habit.
add protein nourished foods like Almond,cashew,channa,soyabean,peanut in your daily food intake.
Add jaggery,black gram,and dal prepared with ghee.,dates,pomegranate,fig-it will help in producing
healthy sperm count.
take diary product like milk,yogurt,cheese,butter etc. Add banana and tuber and leafy vegetables.
Avoid
stress, fried item,junk and caffeinated drinks.
Do walk for 3 to 5kilometers.
continue this for one month and take agian s semen analysis. if your earlier mentioned problem is solved you can have child. If its not inproving kindly visit a
infertility specialist for further treatment.
thank you
Hope i answered your query.