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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is The Right Thing To Be Excess Weight Conscious?

hi i am a healthy weight of 9stone 3 pounds for my height of 5ft2 , and my BMI is also in the healthy range. I have been told i work out too much , and ive lost alot of weight by various friends. I exercise alot , sometimes nearly every day , and sometimes i do a fair number of classes a day , once i did four exercise classes in one day. I enjoy working out and i dont see a problem with it. I am loosing my appetite though , im always checking the calorie content and fat content on foods to see if its healthy. Lately when i think of food i feel like im going to be sick. Im exhausted alot , due to lack of food , cause im not hungry anymore. I have noticed , as have others that i am not myself anymore , i dont enjoy things like i used too , all i want to do is constantly work out and burn off calories all the time. My mind is always in workout mode , and thinking about exercising all the time. I would appreciate any advice you can give me. sy
Tue, 13 May 2014
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General & Family Physician 's  Response
HI, thanks for using healthcare magic

Based on the information given- exercising repeatedly each day , thinking about exercising, not eating well due to monitoring your diet, fatigue, then there are areas of concern.

You may be too preoccupied with these thoughts and they are taking over your life in a way they should not be.
It may be best to speak to your family or friends about these concerns. You may want to consider speaking to a professional about these issues.

I hope this helps
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Is The Right Thing To Be Excess Weight Conscious?

HI, thanks for using healthcare magic Based on the information given- exercising repeatedly each day , thinking about exercising, not eating well due to monitoring your diet, fatigue, then there are areas of concern. You may be too preoccupied with these thoughts and they are taking over your life in a way they should not be. It may be best to speak to your family or friends about these concerns. You may want to consider speaking to a professional about these issues. I hope this helps