I have a benign thyroid adenoma since 2008. I had two FNA s and ultrasounds and was told it is benign. However it tripled in size due to stress, loss of employment, mother s death, etc. I am scheduled to have surgery in July but I am skeptical since I have not received any treatment for the goiter at that Hospital. I did research on my own, as a former teacher I like to be well informed. I tried Holtorf Medical Group for a couple of months but had mixed results. I changed my nutrition to gluten-free, lactose-free which has helped my digestive issues. I have no pain or discomfort just a large lump on the right side of my thyroid