listening to your symptoms. My personal diagnosis is that its muscular pain
of muscles around lower neck and back. And its due to postural behaviour. most probably due to persistent bending of neck on one side or pillows during night or sleeping time. I donot feel, it relates with spines.
We recommend you to have mild analgesic
) with good muscle relaxant
. And dont bend your neck beyond its Pain threshold. Kindly do mention your age while asking question.
Dr. Sajjad A. Malik