Is sleeping late bad for you? I want to find that out since even though I get my 6-8 hours of sleep and sleep late to about the time of 2-4am I feel weak, tired, and at times dizzy from walking which I find odd. Also I ve been sleeping late for about 2 or 3 Months now and I want to know if that is really bad for me to stop immediately. Another thing is, would there be some over the counter medications I can take to not feel tired so I can recover while sleeping early instead of sleeping late.
Asked On : Sat, 1 Sep 2012