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Is protein powder helpful to gain weight

hi I'm 20 yrs old height is 5.5 but my weight is 36kg only. I'm looking very thin. how to over come this?shall i use any protein powders? IF I'm too thin means it 'll impact me after my marriage?
Asked On : Thu, 28 Jan 2010
Answers:  1 Views:  465
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  Anonymous's Response

Yes protein powders are helpful. I was having this issue and my doctor advised Protinex powder which I took for 3 months and I did see a lot of changes. I even did walking daily as per his advice.

Answered: Thu, 28 Jan 2010
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