Hi,I am Dr. Robert Galamaga (Hematologist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi Doctor, We just had some tests done and my husband's Blood Pressure came out to be 140/90. I dont know a lot of medical details about Blood Pressure, but recently researched and found that this is a boundary value. Could you please suggest me some ways of getting my husband's Blood Pressure in a normal range? Thanks much Doctor!
Mon, 24 Nov 2014
General & Family Physician, Dr. Nizar Ali's Response
Hello and welcome... Yes this is a boundary value and you need not to be worried about. It does not need any medications .it only needs lifestyle changes like .healthy diet .regular exercise like brisk walking .low fat diet .na fast foods .drink plenty of fresh water .high fibre diet like fruits and vegetables .low salt intake
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Is My BP High?
Hello and welcome... Yes this is a boundary value and you need not to be worried about. It does not need any medications .it only needs lifestyle changes like .healthy diet .regular exercise like brisk walking .low fat diet .na fast foods .drink plenty of fresh water .high fibre diet like fruits and vegetables .low salt intake Hope this is the answer Thanks Bye.