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Is Medication Necessary For BP 130 90 With Balance Diet And Exercise?
I am 33, my blood pressure was 140 100 and after two months it has come to 130 90 after making lifestyle modifications and cut on salt intake , do I require medicines ? or should I gor for life style modifications. I have reduced 10 kgs of weight currently I am 69 please advise.
Thu, 30 Mar 2017
Hello, Thanks for your question. You have a done a very good job of losing 10kg at 69. You should continue with exercise and diet and you will not need medication. But still check at least every 2 days. Warm regards
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