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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Safe To Take Oyelite Pro?

yes. i am considering taking a diet supplement called oyelite pro. I have 10 pounds of weight i want to get rid of and diet and exercise aren't helping. i lose 2-4 pounds only to gain it back. i am in menopause with no health issues. I also want to know if it is an addictive supplement
Fri, 9 Oct 2015
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General & Family Physician,  's  Response
It is really good that you have chosen to be healthy. But there are no short cuts for that. So any type of product which promises weight loss will not help. To loose weight you need to follow proper diet principles and do regular exercise.

Try to decrease Fat content ( Oil, ghee, butter) of your diet significantly.

Try to avoid simple sugar in drinks and meals.

Try to eat more vegetables and fruits with every meal.

Don't eat large amount of food in one meal, instead try to break large meal into frequent small portions.

Eat complex carbohydrates - whole grains and more proteins, that will help you to maintain constant energy level.

Do regular exercise. Walking is best exercise for any age group. Do brisk Walking at least 30-40 minutes per day. Walking two times per day will help in speedy weight loss.

Include lemon and low fat milk in diet. Vit C and calcium will help in weight loss.

Feel free to ask if any queries.

Hope this advice help you.
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Is It Safe To Take Oyelite Pro?

It is really good that you have chosen to be healthy. But there are no short cuts for that. So any type of product which promises weight loss will not help. To loose weight you need to follow proper diet principles and do regular exercise. Try to decrease Fat content ( Oil, ghee, butter) of your diet significantly. Try to avoid simple sugar in drinks and meals. Try to eat more vegetables and fruits with every meal. Don t eat large amount of food in one meal, instead try to break large meal into frequent small portions. Eat complex carbohydrates - whole grains and more proteins, that will help you to maintain constant energy level. Do regular exercise. Walking is best exercise for any age group. Do brisk Walking at least 30-40 minutes per day. Walking two times per day will help in speedy weight loss. Include lemon and low fat milk in diet. Vit C and calcium will help in weight loss. Feel free to ask if any queries. Hope this advice help you.