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Is it poossible gym exercises on mild diffuse disc bulge ?

is it poossible gym exercises on mild diffuse disc bulge . can I stop gym ?
Asked On : Sun, 20 Feb 2011
Answers:  2 Views:  337
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General Surgeon 's  Response
hi welcome to Healthcare Magic
it seems you are already under care of orthopaedician
if not take advice
all strenuous exercises should be stopped
till you take guidance avoid weight bearing exercises fast walking will be the best for the time being with proper shoes
Answered: Sun, 20 Feb 2011
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Orthopaedic Surgeon Dr. S S Soni's  Response
Hi,
You can continue your gym exercise but make sure that you donot over-exert your back muscle. Do all your exercise wth light weight & consult immediately, when you feel that despite all precaution,the pain is increasing
take care
Answered: Sun, 20 Feb 2011
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